We’ve all heard that sitting is the new smoking. Sitting can be related to afflictions like soreness, weight gain and weak bones. The standing desk is the first step in moving away from the standard sitting desk. Now they’ve taken that concept one step further with the treadmill desk.
Even standing in one place for extended periods of time can become hard on the body. Adding movement can stretch muscles, burn calories, and keep motivation and creativity flowing.
The InMovement TreadMill Desk leverages 40 years of quality and biomechanics excellence from the industry-leaders at Life Fitness. Integrating simple movement into the workday increases productivity, boosts metabolism and encourages healthy behavior while preventing the risks of prolonged sitting. Designed to complement the workplace in form and function, the TreadMill Desk is equipped with a silent motor, speeds that are optimal for walking while working, and a sturdy design ideal for community or individual use.
Here are some of the key features that make the InMovement TreadMill Desk the best in its class.
Get the InMovement edge, here are the advantages you can reap from ditching the chair and opting for a TreadMill Desk. Walking helps you burn 3X more calories compared to sitting. Standing and walking boost productivity and creativity. Additionally, most new users experience no loss in productivity once accustomed to the product.
However, you can have too much of a good thing. Just like sitting for 8 hours straight isn’t great, neither is walking for 8 hours straight. Give yourself a break and alternate between sitting, standing and walking, it will keep you and your work moving forward.